Chiropractic care involves spinal manipulation, in fact, it provides proven relief for a wide variety of issues, including personal injuries.
Chiropractic techniques are excellent for treating stress, techniques, chronic pain, and digestive problems. Moreover, trying to get chiropractic treatment, it is essential to understand the different techniques and how they work.
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Gonstead Adjustment – Chiropractic Techniques
This is one of the most common chiropractic techniques. It is appropriate for diagnosing and treating long-term back pain.
During the hands-on technique, your chiropractor will analyze your spinal region thoroughly. If necessary, they will realign your spine to reduce pain or inflammation.
Clarence Selmer Gonstead established the concept in 1923 as an innovative way of analyzing the spine and detecting spinal issues.
The analysis includes digital and motion palpation, thermographic instrumentation, x-ray assessment, and postural observation. The technique is popular because of its safety and quick recovery rate.
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Logan Technique
The Logan Technique involves the application of pressure on the sacral bone. The gentle pressure treats the muscles in your pelvis and back.
The Logan Technique reduces headaches, releases tension, relieves stress, and treats your back muscles.
Your chiropractor holds pressure on a point in your sacral bone for a few minutes and uses the other hand to rub your back muscles.
The process releases tension and moves the spine toward balance. The technique is very gentle yet very effective.
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Soft Tissue Therapy
This is a complex technique that focuses on your muscles rather than the spine. It promotes blood circulation and helps your body get rid of toxins.
The benefits of a regular soft tissue massage include:
- Lower risk of injury
- Correcting muscular imbalances
- Improved flexibility and mobility
- Reduced stress and tension
- A general feeling of well-being
